Episodes
Tuesday Dec 17, 2024
Am I A Slut: Episode 3 with Nikkita Grady
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Nikkita Grady, a certified postpartum sex and intimacy coach, addresses the challenges parents face postpartum and the need for better resources. She emphasizes the significance of sexual liberation post-childbirth, self-connection, and the importance of boundaries. She also discusses redefining foreplay, self-care practices, and the balance of roles women manage.
More About Nikkita Grady
As a Certified Clinical Postpartum Sex & Intimacy Coach, Master SEXpert, and Sex Educator. Nikkita's passion and purpose are serving others and fixing or providing solutions to [sexual] problems. Referred to as "The Oliva Pope" of postpartum sexual issues.
Nikkita believes that there isn't enough discussion about sexual changes after pregnancy and looks to change this narrative by discussing the strain parenting difficulties, infertility challenges, and learning how to coexist with others have on your relationship and sex life. You can learn more about Nikkita's powerful practice at https://www.nikkitagrady.com/.
Learn more about Dr. Ashley and Inspirit by visiting https://www.drashleyzimmerman.com and www.Inspiritforall.com
Monday Dec 09, 2024
Episode 2 - Talking with Erica Lemke
Monday Dec 09, 2024
Monday Dec 09, 2024
Erica Lemke, a certified sex and relationship coach, shares her journey from therapy to sex coaching, highlighting the need for sexual education. She discusses the importance of open conversations about sex, breaking biases, and creating safe spaces. Erica emphasizes self-care, mindfulness, and the relevance of sexuality at any age. She offers coaching services and underscores the value of community and collaboration in enhancing sexual health outreach. To learn more about her powerful practice, go to www.sexcoachslc.com
More About Erica Lemke, MA, CSC
Erica is a Certified Sex & Relationship Coach and Board-Certified Sexologist who specializes in working with midlife women and beyond. She guides her clients to explore, embrace and express their sexuality with joy, confidence and pleasure. She uses a holistic, non-medicalizing, pleasure-affirming approach, holding the vision that sexual wellness is an integral part of our general wellness and that lifelong loving is possible for everyone!
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Learn more about Dr. Ashley and Inspirit by visiting https://www.drashleyzimmerman.com and www.Inspiritforall.com
Monday Oct 21, 2024
Introducing Dr. Ashley Zimmerman
Monday Oct 21, 2024
Monday Oct 21, 2024
Meet Dr. Ashley!
In this first episode of "Am I a Slut", Inspirit co-founder, Jackie Passamani, talks to Dr. Ashley about breaking down the barriers that stop us from talking openly about sexual wellness. Join us for an engaging and interesting conversation and get ready for some amazing guests this season!
Learn more about Dr. Ashley's amazing practice at https://www.drashleyzimmerman.com.